Our Specialties

  • Mood Disorders

    Depression 

    Bi-polar Disorder  

  • Anxiety Disorders

    Generalized Anxiety

    Panic Disorder

    Obsessive Compulsive Disorder

  • Trauma

    Post-Traumatic Stress Disorder

    Complex-PTSD 

    Childhood Trauma 

    Racial Trauma

  • Neurodivergence

    Attention-Deficit Disorder

    Attention-Deficit Hyperactivity Disorder

    Autism Spectrum Disorder

  • Stress

    Life Transitions

    Work Stress

    Academic Stress


  • Relationship Support

    Family Conflict

    Couples Communication

    Uncoupling 

    Divorce

    Co-parenting

Therapeutic Approaches to Wellness

  • Coaching

    Mindfullness /Somatic Experiencing

    Cognitive Behavioral Therapy

    Dialectical Behavioral Therapy

    Solution Focused Therapy

    Acceptance and Commitment Therapy

    Internal Family Systems 

    Motivational Interviewing